Energy Management Coaches
Lily Breuning-Ellis
Somerset West
Life Coach, Counsellor and Process Facilitator
I am based in Somerset West where I work in a beautiful and calm setting surrounded by plum trees and mountains – a space where clients can relax and explore routes towards their goals, or simply start recovering from whatever is holding them back.
Claudia Batschari
Observatory, Cape Town
Ayurvedic Health Coach
Befriend your body, and reclaim your health and happiness through the ancient feminine wisdom & self care of Ayurveda. I will help you reconnect with your body, and your own innate wisdom, as you journey towards a more balanced and aligned life.
Ashika Pillay
Johannesburg. Northern Suburbs. Centurion. Midrand
Leadership, Wellbeing and Personal Mastery
Ashika is a medical doctor, integral coach and mindfulness teacher. I believe that the nexus of all my skills is here - to create a space for personal wellbeing, and leadership by living whole-heartedly into our lives, and finding the potential make a change in our lives and the world.
Silke Lasslop
Cape Town - Southern Suburbs - International via Zoom
Awareness based life coach with focus on young adults
Young Adults need someone to walk with them out of the labyrinth of chaos into an empowered future. In my experience with my 2 children and other young adults, I see that this age group in particular struggles with staying grounded in this fast changing and unpredictable world. They so often get swept away feeling lost, confused, fearful and powerless.
Natalie Leach – Hands on Human Resources
Kommetjie, Cape Town / Online
Leadership Mentor and Coach
Career and leadership coaching and mentoring for graduates, HR professionals, Leaders and founders. I align your strengths, energy and goals through practical coaching and Human Design insights so work feels natural, confidence grows, and results are sustainable-without burnout.
Siobhan Jonker
Morningside, Sandton, Johannesburg, Gauteng
Mindfulness Coach
One of the most valuable commodities today is our ATTENTION. Where is your attention? What are you choosing to focus on? What we pay attention to defines us. Awareness of what we are focusing on is the first step to begin shifting it. With mindfulness practices we can reduce stress, improve emotional regulation, improve health and sleep, lay down new neural pathways and change our experience. Understanding our physiology and the role of the Vagus nerve in how we feel and react, we realise that we can affect our sense of wellbeing…. or the absence of it. We are not at the mercy of what happens to us. How empowering! Mindfulness means an increase in awareness of what’s happening internally so that we can create some space between what’s happening and how we experiencing it. ‘I notice it, and I don’t get sucked into it.’
Mandy Hoddinott
Pietermaritzburg, KZN / Online
Stress and Burnout Coach
I help hard-working professionals who are stressed and feel like they are heading towards burnout, to get back on track so they can find their passion, and peace-of-mind again. With a degree in Physiotherapy, Honours in Psychology, and ICF Credentialed Coach, I am distinctively placed to work with the body and the mind towards effective results.
Marjorie Daniel
Atlantic Seaboard, Cape Town, Johannesburg
Executive Coach, Burn out Strategist
I coach people who blaze their own trail and require support and accountability for their journey. I support my clients in achieving their full potential and as a result they work with ease and joy.