Mandy Hoddinott

Stress and Burnout Coach

• Snapping at, family or work colleagues?
• Performance at work starting to suffer?
• Disrupted sleep?
• Poor self-care, lack of energy to exercise or socialise?
• Feeling of being utterly overwhelmed?

Does this sound like you?

You may be on your way to burnout!

I help hard-working professionals who have lost their edge and feel like they are burning out, to get back on track so they can find their passion, flow, and peace-of-mind again.

With over thirty years of experience as a Physiotherapist, an Honours degree in Psychology, and an Integral Coaching certificate from the UCT GSB, I am distinctively placed to work with the body and the mind towards effective results.

I have developed a ten-step process to lead you on a journey towards better sleep, restored energy, connected relationships, and peace-of-mind. Using the science of neurophysiology, my experience in the medical field, and interpersonal connection, you will gain the support and knowledge you need to handle stress and beat burnout.

520 Town Bush Road, Montrose, Pietermaritzburg, 3201, South Africa