Jenny Tinmouth

Stress Management Coach

Hi I’m Jenny,

Through coaching and a supportive relationship that are focused on facilitation rather than prescription, I empower clients to adopt habits that are conducive to their overall wellbeing.

My clients have found that through deeper self-awareness, they intentionally developed new habits and practices. These gave them the choice to respond rather than react and improved their overall quality of life.

Using the integral approach to coaching, allows me to work with a client holistically. I support them as they build awareness and competencies for sustainable development, growth and greater well-being. In a safe and confidential environment, clients can feel heard as they explore new possibilities in order to build capacity and be their best.

Specialties:

• Health and Wellness
• Coaching for Development
• Burnout and Stress Management
• Workplace Wellbeing
• Coaching with the Enneagram
• Coaching Circles/Team coaching

What some of my clients have to say

“Thank you for being the most gentle and caring mentor I could have asked for with everything that has happened in my life in recent months.”

“What I appreciate about you is your gentle, caring and humble spirit. It demonstrated a leadership that is counter-culture and full of ubuntu. I appreciate especially how you avail yourself with a welcoming and accepting manner. I always feel safe and affirmed through my interactions with you.”

“As a result of the programme that you guided me through, I was able to put a great deal about my life into perspective and finally come to terms with a few habits that had been holding me back”

“Truth be told your guidance and gentle reminders have also helped us as we navigated this learning and development landscape. Our learning and growth was so much interlinked with your giving, your caring and beliefs in us.”

“Whilst I was sceptical at first, I found tremendous value in our sessions. I attribute the following to our time together.

1.  I am generally happier and more content.

2.  I am able to articulate and label emotional circumstances.

3.  I am more sympathetic and patient.”

Marsanne Close, Val De Vie Winelands Lifestyle Estate, South Africa