Kerry Acheson

Psychologist and Life Coach

In today’s fast-paced, do-it-all, distracted, disconnected world, we often find ourselves burnt out, overwhelmed, anxious or depressed. If, like me, you are a highly sensitive person (HSP), then managing the overstimulation of day to day life takes special care. When crisis hits, it can be hard to hold on to a sense of hope.

It is a blessing and a privilege to do this work, and I am passionate about offering a safe, professional space in which people can heal and grow. I want people to leave my office feeling more understood, hopeful and empowered to take action in the direction they desire.

I offer therapy, life coaching, and supervision. While I enjoy a diverse practice, I have a special interest in working with:

• Individuals wanting to invest in their personal growth, to be more present, grateful and intentional in their relationships and aspirations
• Women going through all aspects of Matrescence (including contemplating having a baby, infertility, fertility treatments and IVF, pregnancy, the 4th trimester, and navigating life as a mom – adoptive, bio or step)
• Coaches and mental health professionals who would benefit from support and supervision
• Students and lifelong learners needing help working on work-life balance

I know it takes courage to take the first step! I look forward to hearing from you.

Blaauwberg Therapy Centre, 103 Blaauwberg Road, Table View, Cape Town, South Africa