Antoinette Lortan

From the boardroom to the family room — coaching for growth, connection, and success

I am Antoinette Lortan, founder of Human Mirror Consulting, a coaching and consulting practice dedicated to helping individuals, teams, and businesses unlock their true potential. With over 14 years of corporate marketing, sales and leadership experience and 17 years as a professional and consciousness coach, I bring a unique combination of business insight, human development expertise, and a deep passion for transformation.

In 2008 and 2009, I obtained my Diplomas in Consciousness Coaching and Professional Coaching through an ICF-accredited institution. Since then, I have explored and integrated a variety of coaching methodologies, building a powerful coaching toolbox that allows me to support clients with both flexibility and depth. Over the years, I have partnered with executives, teams, and individuals across industries to achieve measurable growth in leadership, performance, and personal fulfilment.

My work spans from the boardroom to the family room—because sustainable success happens when people grow in all areas of life. I work with clients online and in person across South Africa, and I also coach clients virtually worldwide.

Coaching Focus Areas

• Business Coaching & Executive Leadership – I help executives, managers, and business owners strengthen leadership skills, improve decision-making, and lead with emotional intelligence. My executive coaching programs support leaders to grow their influence, build stronger teams, and drive sustainable results.
• Team Coaching & Corporate Training – I design and facilitate team coaching workshops and corporate training sessions on communication, collaboration, conflict resolution, and sales performance. These programs help organisations break down silos, increase productivity, and retain top talent.
• Relationship & Couples Coaching – Since 2012, I have maintained a 100% success rate with all the couples I have coached. My signature 3-month couples coaching program is designed for committed couples who want to reconnect, rebuild trust, and improve communication—even after traditional counselling has failed. The program is flexible, virtual, and practical, giving couples the tools to create lasting connection and resilience.
• Personal Coaching & Transformation – I support individuals to build self-awareness, resilience, and clarity, enabling them to thrive in both their careers and personal lives. My transformational coaching empowers clients to break through limiting patterns and move forward with confidence.
• Teen & Young Adult Coaching – I guide young people to develop confidence, make healthy choices, and prepare for the future. Through coaching for teens and young adults, I help them manage stress, set goals, and step into adulthood equipped for success.

Why Work with Me?

What sets me apart is my integrated approach. I do not just address surface-level challenges, I help clients uncover the deeper patterns holding them back. My clients describe me as insightful, practical, and deeply committed to their success. I coach with my heart fully in it. Whether I am coaching a CEO, facilitating a corporate workshop, or guiding a couple through challenges or difficult seasons, I bring the same dedication and care. Testimonials from my clients can be found on my website, LinkedIn profile, and resume.

My Background

I hold a Bachelor’s degree in Dietetics from the University of Pretoria, an Advanced Marketing Certification from Roche Pharma Basel, and a Professional Coaching Diploma from Creative Consciousness International. Over the past 17 years, I have designed and led strategic business projects, human capital development initiatives, and emotional intelligence programs that transform both people and organisations.

Let Us Connect

I am passionate about helping people and organisations reach their full potential through business coaching, executive coaching, leadership coaching, emotional intelligence workshops and coaching, various team workshops and/or coaching, relationship and couples coaching, personal transformation, and youth development.

📌 Website: www.humanmirror.co.za
📌 LinkedIn: www.linkedin.com/in/antoinette-lortan-stander

Business Coaching

I support business owners, entrepreneurs, and managers to grow stronger businesses through clarity, strategy, and leadership. With 14 years of corporate leadership and 16 years of professional coaching experience, I help clients improve decision-making, overcome obstacles, and achieve measurable results. My business coaching is practical, solution-driven, and tailored to your unique goals. Based in South Africa and working online worldwide, I coach business leaders who want to grow sustainably while maintaining balance in life.

Executive / Leadership Coaching

Strong leadership is at the heart of every successful organisation. I work with executives and senior leaders to develop emotional intelligence, communication skills, and confidence to inspire their teams. My coaching approach blends corporate leadership insight with human development expertise, helping leaders grow their influence and resilience. ICF-accredited and trusted by leaders across industries, I provide executive coaching that drives both personal transformation and business results. Sessions are available online across South Africa and internationally.

Team Coaching & Workshop Facilitation

High-performing teams do not happen by chance; they are built with intention. I design and facilitate interactive workshops and team coaching sessions on collaboration, conflict management, sales performance, and emotional intelligence. These programs improve communication, strengthen teamwork, and boost overall productivity. My workshops leave teams motivated, connected, and aligned with company goals. Available online or in-person, my team coaching helps organisations across South Africa and beyond to unlock creativity, build trust, and retain top talent.

Relationship / Couples Coaching

Have a look at some statistics first to understand my role here. According to South African divorce statistics, total divorces in 2023 were 22, 230 which is up 10,1% in only one year. In 2022, a total of 20,196 divorced. It saddens me to think how many children are affected by this alarming divorce rate as 42% of divorces in 2023 involved marriages that lasted less that 10 years. In 2022, 55,3% of divorces involved couples under the age of eighteen.

Yes, I do believe there is a place for divorce when it comes to abuse of any nature and if one party is not invested in the marriage and wants out. My first couple came from an Executive who signed up for Executive Coaching. He trusted me and felt safe to share what was happening in his marriage. From there many followed and as well as word-of-mouth recommendations.

Since 2012, I have achieved a 100% success rate with all the couples I have coached. My signature 3-month program is designed for committed couples who want to reconnect, rebuild trust, and strengthen communication. Whether partners feel distant, overwhelmed by work pressures, or uncertain about the future, I help them rediscover their bond and move forward together. Coaching is flexible, virtual, and tailored to each couple’s unique needs. Every couple I have coached has stayed together after completing the program. The success is driven by the selection of committed couples and couples who have tried counselling or therapy which did not get them where they want to be. This program is unique and works for those who want to invest in their marriage or relationship.

Emotional Intelligence & Communication Skills

Emotional intelligence and effective communication are key to success in both work and relationships. I coach individuals and teams to improve self-awareness, empathy, and resilience while learning to communicate with confidence and clarity. My programs help clients resolve conflict, reduce stress, and build stronger connections. Whether you want to become a more effective leader, improve workplace culture, or create harmony in personal relationships, my emotional intelligence coaching provides the tools to thrive.

Teen & Young Adult Coaching

Young people face enormous pressure today, from school stress to navigating future careers. I coach teens and young adults to build resilience, set meaningful goals, and make confident choices for their future. My coaching provides a safe and supportive space to grow self-belief, develop emotional intelligence, and prepare for both academic and personal success. With over 16 years of coaching experience, I have guided many young clients to step into adulthood with clarity and purpose.

Motivational Speaking

As an experienced coach and facilitator, I inspire audiences with talks on leadership, resilience, emotional intelligence, and personal growth. My motivational speaking style is practical, engaging, and rooted in real-life experience from both corporate leadership and 16 years of professional coaching. I share tools and stories that help people overcome challenges, embrace change, and unlock their potential. Whether at a corporate event, workshop, or community setting, I create an atmosphere of insight and motivation that leaves audiences ready to take action.

Sales & Marketing Coaching

With an Advanced Marketing Certification from Roche Pharma Basel and years of corporate sales, marketing, and leadership experience, I coach professionals and teams to improve sales performance and customer engagement. My sales and marketing coaching focuses on building authentic connections, refining strategies, and aligning teams with company values. I help businesses increase revenue while staying client driven. Coaching is available online and in-person across South Africa, designed for sales managers, marketers, and entrepreneurs who want to drive measurable growth.

Conflict & Mediation Coaching

Conflict is inevitable, but it does not have to be destructive. I coach leaders, teams, and individuals to manage conflict constructively, improving communication and strengthening relationships. With training in emotional intelligence and years of corporate facilitation, I provide tools to resolve disputes, rebuild trust, and create healthier working environments. My mediation approach is practical, impartial, and focused on long-term solutions. Whether in the workplace or personal settings, I help clients navigate difficult conversations with clarity and confidence.

Personal Coaching

Personal growth starts with self-awareness. I coach individuals who want to improve confidence, resilience, and clarity in both work and life. Whether you are navigating a career change, building healthier relationships, or working towards personal transformation, my coaching helps uncover limiting patterns and create lasting change. With 16 years of experience and a comprehensive approach, I support clients worldwide through one-on-one sessions, giving them the tools to thrive in their careers, relationships, and daily lives.

Transformational Coaching

True transformation happens when you move beyond old habits and step into your full potential. I specialise in transformational coaching that helps clients identify patterns, shift limiting beliefs, and create sustainable change. Combining emotional intelligence training, corporate insight, and personal development tools, I support clients to transform both professionally and personally. My clients describe me as insightful, practical, and compassionate. Whether online or in person, I provide a safe and structured space for breakthrough and growth.

Online Coaching

Coaching should be flexible and accessible. I work with clients virtually across South Africa and worldwide, offering online coaching sessions that are convenient, effective, and personalised. Whether for business coaching, leadership development, couples coaching, or personal transformation, my online programs provide the same depth and results as in-person sessions. All you need is a quiet space and an internet connection. Online coaching makes it easier to commit to your growth while fitting into your lifestyle and schedule.

Testimonials:

In life there are eye opening events and these at times are few and far in-between.

At times as professionals, we focus on the external self and forget the most important part, the internal self. I came to the sessions blind but now I can vividly see the future and thanks to Antoinette’s diligence and support through coaching. She went the extra mile in ensuring that not only was I in a good space and able to mirror and pave the way forward, but also my team. These are good stories in life which need to be told.

– CFO, National Treasury, Mr. Dalu Majeke

My coaching experience with Antoinette was a motivating and inspiring process. She is objective and honest in her approach and encouraging and enthusiastic about what she does and how much she wants you to achieve. She has a genuine interest in people and loves to see them succeed. The experience was eye-opening on both a personal and professional level. From the very first session, Antoinette made me realise the multiple facets of my life that needed to be in balance, and we developed goals and targets to address this. The best part of the process was the observable achievement of goals from week to week. Now that the process is at an end, I am more motivated to continue to achieve my goals and develop new goals to realise my vision and live my mission.

– Environmental Practitioner, Poogendri Reddy (PhD student)

I was down in the dumps by the end of 2010. At the end of an article in a woman’s magazine on “balancing your life” there was reference to a life coach (something unfamiliar to me at that stage). I did some research during the December holidays, interviewed a number of life coaches in January, and enrolled for six sessions with Antoinette.

The main reason for seeking support and advice from Antoinette was around deciding on whether to resign at my current job or not. However, Antoinette didn’t just help me discover what I would like to do with my career and where I would like to go, but simultaneously she has managed to uncover and resolve a number of personal issues in my life, my relationship with my husband as well as overall wellbeing. She taught me to be conscious in checking whether I am busy with reality or being caught up in my “own story” … Some penny drop moments and realising that I have a fear of disappointment, not necessarily failure or success, but dealing with being disappointment. I would rather not participate in something to prevent the possibility of being disappointed.

• To assist me facing criticism from colleagues and to positively apply it to my own life

• To be able to tackle the “one-on-one” discussions with my boss

Having Antoinette there, asking the right questions, helped me to discover hidden potential within myself, but even more important helped me to make peace with me and realising that I have ALL what it takes to be a successful, happy person.

– General Manager, EOH division