Carolyn Brown – Bloom Mental Wellness

Life & Executive Coach / Wellness Counsellor

Online or in-person

Driven by positive psychology, I am a strengths-based and forward-focused Wellness Counsellor, Life & Executive Coach and a lifelong practitioner of human behaviour, personal development and self-mastery, offering comprehensive Talk-Therapy, Wellness Counselling, Life & Executive coaching. I support you to change negative narratives and move forward.

With a number of years in private practice and great results with excellent reviews, I provide a safe & supportive space while providing insightful guidance, tools and techniques. I provide supportive guidance, therapy and goal-oriented development with practical tools & techniques for lasting change. I help you BLOOM, Inside and Out.

I specialise in Adolescent/Teen & Individual Counselling to those struggling to navigate life’s challenges. I find that most people need some Counselling to deal with trauma/loss or barriers holding them back and then Coaching to help move forward.

My approach

• Holistic : Focused on your goals for holistic development, personally and professionally.
• Customised : Tailored to your needs, focused on what is true and unique to you.
• Affirming : Positive in approach. You, the client, are talented and resourceful. Our work is based on your strengths.
• Strategic : We make a plan based on your compelling desired future and create structures to support the plan.
• State of the Art : My work is based on proven approaches and methodologies/models e.g. For coaching and counselling – GROW, KOLB, NLP, CBT, BEST-I BEST-R, Positive Psychology and Neuroplasticity

The process is creative, collaborative, affirming and generative-and based on supported approaches.

Reviews

“Carolyn is a compassionate therapist. She creates a safe, supportive space with insightful guidance that has been INVALUABLE in my personal growth. HIGHLY RECOMMENDED” Rinkie, CPT

“I just wanted to take a moment to thank you for the incredible support and guidance you’ve given me. Your compassion, patience, and insights have made such a difference in my life” Zuki, CPT

“Carolyn is incredible. Counselling always felt daunting and stigmatized to me, but after just one session I realised how valuable it is. She made everything clearer and gave me objective, supportive advice and I now see how freeing it it not to keep everything bottled up. I truly recommend her to anyone looking for a safe space” Giada, KZN

Imhoff's Gift, Kommetjie, Cape Town