Art Of Coaching Podcast

26 January 2024

with Brett Bartholomew

We loved this conversation with Nir Eyal, who is the author of two bestsellers. His first book, Hooked, is a Silicon Valley must-read and emerged from a class he taught at the Stanford Graduate School of Business. He’s just published a follow-up book, Indistractable, which is what is covered in this podcast.

Indistractable was recently named one of the Best Business and Leadership Books of the Year, according to Amazon and one of the Best Personal Development Books of the Year by Audible.

Nir dives into:

  • The difference between root cause and proximate cause – and how this affects your productivity
  • Different types of distraction and how to identify them
  • 4 steps to becoming “indistractable”
  • Examples on how to use these 4 steps in your personal and professional life.


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