Jennifer le Roux – Finding Her
Life Coach for Women
Cape Town | Johannesburg
Certified Wayfinder Life Coach Training from the Martha Beck Institute; Associate Certified Coach Credential (ACC) from the International Coaching Federation (ICF)
Jen Middleton
8 Glencoe Road, Oranjezicht, Cape Town, South Africa
Johannesburg, South Africa
I am Jen and I would love to share my coaching with you and what it could mean to you.
Do you sometimes feel like you can be a stronger version of yourself? Do you need someone to just listen? Are you going through a life transition and need someone to hold your hand? Do you feel like you need to stop and take time to be with yourself?
If these sentences resonate with you in any way, I would love to hear your story and be that support to you. I coach women and I am here to create a safe space for you to reflect your own questions and unpack any layers that might be covering the simplicity of your own being. I help to express, ask questions, reflect and assist you in finding the answers within yourself. My niche is coaching for women focusing on supporting women to build a strong sense of self and staying connected to their authenticity as well as navigating major life changes and how to approach life’s challenges and change from a strong sense of self.
I am a Certified Martha Beck Wayfinder Coach and had the privilege of completing the Martha Beck Wayfinder Life Coach training. This experience, the people I met and the knowledge I gained has been invaluable to me. It is an honour to have learnt from a person so esteemed and respected for her life journey and her work. I hope to share in her values of positively impacting the lives of others, working with women on staying connected to their authenticity.
I challenge the narrative that so many women are taught of who and how they should be instead of who they truly are. I like to work with women of all ages and in different phases of their lives, wanting support to navigate life and become stronger within themselves.
I also love working with teens and young adults to build a strong sense of self in their youth while their identities are being established.
Coaching is defined as partnering with clients in a thought-provoking and creative process that
inspires them to maximise their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership.
As a coach I am not here to give advice or tell you how to live your life. Every person holds within them all the answers to their life’s questions. I am here to create a safe space for you to reflect your own questions and unpack any layers that might be covering the simplicity of your own being. I help to express, ask questions, reflect and find the answers within yourself.
For more information please see my website www.findingher.co.za or my LinkedIn Profile LinkedIn.
I am based in Cape Town where I am available in person and online. I am available online for anyone in Johannesburg and the rest of South Africa.
Testimonials
My life coaching experience was extremely helpful. I went into it with an open mind and Jennifer allowed me to fully open up and gain the most from each session. She was very receptive to my specific needs and continuously gave me advice that I could use out of the sessions to improve my life. I felt like I was able to trust her, and we formed a good relationship very quickly. I learnt new strategies to deal with change and anxiety and different techniques to form a positive mindset. I am grateful to have worked with such a caring and considerate individual. I put the techniques and strategies discussed into practice on a regular basis. This experience has built up my self-confidence and I have really progressed in my relationship with myself. It has been such a positive journey and I couldn’t recommend it enough.
Morea Turjaka, UK
I really loved our sessions. As a new mother so much physical and emotional stress is there and often no outlet. I felt our sessions were exactly the decompression I needed. Jen is so easy to talk to and share with, and our connection brightened my day every time!
Cat Li, Dubai
What a wonderful experience it was working with Jen, I so looked forward to our frequent coaching sessions together. Jen assisted me at a critical stage in my career and personal life when fundamental decisions were being made. She guided me through substantial topics, and with her gentle persona, made me feel ‘less alone’ in paving the right way forward for me. As a life coach, Jen’s professionalism is tangible, and her most significant quality is her ability to listen with intent and care. I’m proud to say that the decisions taken during this time, under the guidance of Jen, have aided me in reaching goals that I could only have dreamed of! Jennifer le Roux coaching comes highly recommended.
Sophie Aggett, South Africa
In May 2021, I started my coaching sessions with Jen during a difficult time in my business and personal life. I agreed to participate in her coaching sessions as part of her practice. Before each session, she explained the process, assured me that confidentiality would be maintained and made it comfortable for me to open up to her. Jen made me feel comfortable enough to tell her everything on my mind that day, especially the issues that were bothering me. While she listened attentively, asked the right questions, and probed, when necessary, she ultimately allowed me to find solutions to most of my challenges and helped me put things into perspective. Each time we finished a session, I had a breakthrough or AHA moment that brought me clarity. I also took notes at each session, which helped me reflect on our discussions. Additionally, she sent me her notes and feedback based on what we discussed, and this was very helpful for me. Therefore, I looked forward to our weekly meeting. A month or so later, I felt better about my business and personal life, and I had worked out a plan to turn things around, which I credit to Jen. She was patient and kind to me and was able to show me things from a different perspective. She has a calm demeanour, an open mind, patience, and excellent listening skills, which makes her a fantastic coach. I highly recommend her!
Nonkululo Maqungo, South Africa
8 Glencoe Road, Oranjezicht, Cape Town