I’m Paula Facci, an ICF-certified Growth Coach (PCC) specializing in Positive Psychology and Acceptance & Commitment Therapy (ACT). I help women all around the world, wherever they are in their journey, work towards greater personal and professional fulfilment. Coaching has been an essential part of my life, even beyond my career. And this is the reason why I believe that finding the right coach can lead to a life-changing transformation.
I believe in a highly personalized approach to coaching, never one-size-fits-all. Each woman’s experience, goals, and personalities are different, and I believe that her coaching should be, too. I adapt to each client’s needs and which coaching methods I think will most resonate with her in order to cultivate lasting, rewarding changes. Most importantly, I use only scientifically proven methods in my coaching, specializing in Positive Psychology and Acceptance & Commitment Therapy (ACT).
As an ICF approved Mentor Coach (PCC), I also offer coaching and mentoring to coaches of all levels, from aspiring and novice through developing and well-established. Whether you’re transitioning into coaching from another career or looking to grow your practice, I would love to help you reach a new level of professional development, as well as support you personally in gaining confidence and recognizing your unique talents and skills to bring into your coaching engagements.
My two courses are designed specifically for women who want to better understand their true selves and ignite their strengths, both personally and professionally. They are the perfect start to a lasting, life-enhancing coaching relationship, or they may be taken as standalone courses to boost your personal development. Both involve a custom, one-on-one experience with me—no cookie cutter online programs here!
I incorporate positive psychology into my coaching practice because it is scientifically proven to be effective in achieving incredible, long-lasting results. Positive Psychology is a holistic approach to personal development that focuses on all of the aspects of our lives that lead to greater meaning and fulfilment. While traditional psychology tends to treat mental health issues and dysfunctions as diseases we must fight or “get rid of,” Positive Psychology aims to support us exactly where we are, in functioning at our very best—not simply trying to get better, be “normal,” or fix our weaknesses. Not only do we explore what is causing us pain, but we also build on what is already going well, such as striving to improve our strengths, practicing great self-care, and using our values, innate talents, and inner resources to navigate our lives. In this way, we are constantly growing towards our potential—and that potential is limitless.
Acceptance and Commitment Therapy (ACT) is a powerful, scientifically proven method to overcome difficult thoughts and emotions through mindfulness and acceptance. When we accept our thoughts and emotions for what they are, they naturally begin to loosen their hold over us. ACT also calls for action to make changes that are based on our core values, so that every decision and goal is naturally aligned with who we are as individuals, and who we want to be. ACT is proven to be effective in reducing anxiety, depression, chronic pain, and addiction, among other issues, and the results are often life-changing.
Are you ready to take the first step towards real, lasting change? Let’s talk about how I can help you work towards a richer, more meaningful life, whether it’s through personalized coaching, mentoring, or courses. My door is always open.
Due to highly personalized nature of the coaching agreements I have with my clients, I do not have fixed rates. I work with a wide range of budgets using a sliding scale. Please set-up your free introductory coaching call so that I can provide you with a custom quote. You can also feel free to email me at email@example.com.