Adèle Jansen van Rensburg

Transformational, Strengths and Optimal Performance Life Coach (Individuals and Teams)

“You did not wake up to be mediocre.” — Peloton instructor Robin Arzón

I facilitate coaching that allows you to discover and actualise the champion in you! My forte lies in understanding your world, helping you harness your strengths, realise your value, and develop a mindset that sees solutions.      

“Change your thoughts and you change your world.” (Norman Vincent Peale) 

Thoughts lead to beliefs and beliefs lead to behaviours which affect our relationships, how we show up in the world, and our lives in general. Through my coaching, people become aware of subconscious, detrimental thought patterns and how to go about establishing new ways of thinking that will benefit them.

I apply neuroscience principles to help people develop deep and sustainable positive shifts in thinking. 

With a solution-focused mindset, “problems” become challenges that can be tackled and can be overcome.

“When you catch a glimpse of your potential, that’s when passion is born”. (Zig Ziglar)

My coaching helps individuals realise their value, recognise their strengths and maximise their potential. We explore ways for you to harness your strengths to achieve excellence and fulfilment.

I challenge people in a supportive way to extend themselves and achieve what is best for them. 

Part of my forte is putting myself in someone else’s shoes, gaining an understanding of their world, and ensuring that they feel valued, heard and understood. This and my ability to actively listen and keenly observe patterns in speaking and behaviour, help me to facilitate a uniquely individual process for each client. 

I love to witness the new insights that people achieve through my coaching process. 

Working from one’s weaknesses promotes disengagement, unproductiveness, frustration and exhaustion. On the other hand, utilising one’s strengths promotes engagement, creativity and productivity. Let’s explore ways for you to achieve personal greatness.

My coaching is mostly online.

I use tools like the Realise2 and/or Gallup StrengthsFinder strengths assessments, and a behavioural assessment developed by a psychiatrist and adapted by an Industrial Psychologist.

Below are some snippets of client feedback on coaching and feedback sessions I have done. Click the link to see more client feedback.

• “My thoughts and behaviour around different issues both work related and in my personal space have never been the same. I have a more positive outlook and I believe more than ever that I can make things happen.”
• “….I have seen a significant positive change in the teams way of “doing things” in that the mindset of our team members have changed towards moving forward and understanding that change is inevitable…………….. Adele has shown total dedication and has been through our journey 100%. Thank you Adele!

• “The feedback was very informative and eye opening…

• “Becoming aware of my blind spots in life through Adèle’s coaching and mentoring, caused me to reflect on the reasons why I could not achieve my life’s goals. She guided me to translate my misguided goals into achievable objectives.”

Blue Mountain Village Estate, Central Close, George, 6530, South Africa