Self & More is based in Durbanville.
Skype Coaching available.
Is this the right place for you?
- Constantly Tired
- Emotionally Charged - Angry
- Repeating patterns
- Life is not going anywhere
- No choices
Give me a call or drop me an email and lets connect – I have a variety of ways to work with clients to be able to work through their thinking patterns and to create new ones, manage the stress in their lives and make more conscious choices
Since 2011 I have helped 100’s of people achieve their goals and overcome issues through psychical exercise, movement and coaching. I take great pride in my work and ability to help people work towards reaching their own potential . I have let my problems rule me and then I found a way to grow stronger and look at problems differently as a space for me to learn and grow from.
Change requires a decision, make it now !
Give yourself the awareness of options in your life...
- Comensa Credentialised Coach
- TRE© Provider
- Enneagram IEQ accredited Practioner
- Comprehensive Pilates Certification and Certified Callanetics Teacher
- Sport Massage Therapist
Contact me to book a session
There has never been a better time.