Self & More is based in Durbanville.
Skype Coaching available.
Give me a call or drop me an email and lets connect – I have a variety of ways to work with clients to be able to work through their thinking patterns and to create new ones, manage the stress in their lives and make more conscious choices
Since 2011 I have helped 100’s of people achieve their goals and overcome issues through psychical exercise, movement and coaching. I take great pride in my work and ability to help people work towards reaching their own potential . I have let my problems rule me and then I found a way to grow stronger and look at problems differently as a space for me to learn and grow from.
Change requires a decision, make it now !
Give yourself the awareness of options in your life…
Contact me to book a session
There has never been a better time.