Tenise van Niekerk

Transformational Life Coach, NLP Practitioner, Negative Emotional Therapy Practitioner, Registered Independent Industrial Psychologist

Silverlakes, Pretoria

Masters in Industrial Psychology Registered Independent Industrial Psychologist (PS 0136662), Certified Life Coach, Certified Transformational Life Coach, Certified NLP Practitioner, Certified Negative Emotional Therapy Practitioner

076 826 2110



Avidity Life Coaching


Silverlakes Road, Pretoria, South Africa

Do you feel stuck? Bored? Unfulfilled? Maybe you have been experiencing low motivation, disengagement or just a strong feeling that there has got to be more to life.

You have come across the right Life Coach

I want to start off by saying: YOU ARE NOT BROKEN and I have no business in trying to “fix” something that is not broken. I truly believe you have all the resources needed to make any change and I am all about uncovering the untapped resources within you. Let’s not focus on the problem, but rather on how the problem was created.

The purpose of this Transformational Life Coaching process is to get you from where you are to where you want to be. I am sure you have dreams, visions and goals for your life, or at least an idea of where you want to be, but your mind is consumed with voices telling you it’s impossible to get there, you don’t have enough money, you are too old and what if you don’t succeed.

Does this sound familiar? I refer to these voices as negative / limiting beliefs. They are only keeping you from where you want to be and what might seem like a mountain before you is probably only a small obstacle that you need to get past to get to where you want to be.

I bank on the statement that your life is only as good as your mindset. You have what you have, and you are who and where you are, because you believe that this is what you deserve. All you have to do is change your mind in the direction of your true self and open a world of possibilities. This will direct you towards reaching your true purpose and do and be who you were destined to be – so much more than what you believe.

Maybe you are happy and content with your life but have always known that there must be something more. We all get a contract when we enter life and until you find out what your contract stipulates and what your purpose on this earth is, you will always be searching. This Transformational Coaching process is designed to uncover your contractual purpose on this earth and to eliminate everything standing in the way of reaching your true purpose.

The only time we really have is NOW and starting a journey to get from where you are to where you want to be NOW.

I myself found myself so stuck in everyday life that I did not even realise I was stuck in a comfort zone. Only when I started digging into, deeper than the surface aspects of my life, I realized the undiscovered pearls that was within me and I wished I knew it earlier.

How I Work

Transformational Life Coaching is exploring how current thoughts, emotions and behaviors are sabotaging a person to reach their full potential. It is a result orientated process of setting goals and creating action plans to reach one’s full potential. This coaching is a partnership in which I lead my clients to self-discovery and self-growth.

During this process, I assist my clients in revealing the core beliefs that support every aspect of their life’s that remains unfulfilled. I help distinguish between the interpretations a person has about their life and empower clients to shift those interpretations that no longer serves them and align new ways of being with desired outcomes.

Transformational Life Coaching focuses on where you are at the present moment, where you want to be and how you want to get there.


  •  Knowing who you are
  • Understanding and taking control of your emotions
  • Unlocking more of your potential
  • Gaining more confidence
  • Getting rid of self-sabotaging thought patterns
  • Getting rid of negative habits and behaviors and installing new empowering habits and behaviors
  • Knowing what you want to accomplish
  • Willingness to change
  • Gaining more self-awareness
  • Being in tune with the people around you
  • Ability to set and reach goals

PS: 0136662