Aneesa Theron

Self-leadership Coach

About Aneesa

Aneesa Theron is a seasoned executive coach and advisory consultant specializing in the personal and professional development of corporate executives, leaders, and entrepreneurs. Known for her ability to enable individuals to harness the power of their minds and intrinsic wisdom, Aneesa provides a structured approach to transforming mental fitness and resilience, leading to exceptional outcomes.

With expertise in addressing self-sabotage and fostering self-leadership, Aneesa’s coaching approach is holistic, heart-centered, and empathetic. Her methods are rooted in Neuroscience, Positive Intelligence, Cognitive Behavioral, and Performance Psychology. She is passionate about enhancing workplace performance and innovation, and has demonstrated significant improvements in decision-making, leadership, and problem-solving skills among her clients.

Aneesa empowers corporate executives to overcome self-limiting beliefs, boosting productivity, creativity, and emotional resilience. Her tailored coaching sessions turn obstacles into opportunities, ensuring sustainable growth. As a thought leader in self-leadership, complemented by design and systems thinking, she believes in leading with empathy, curiosity, values, and purpose.

She equips her clients with creative and innovative problem-solving skills that drive meaningful behavioral change for lasting personal and professional transformation. Aneesa is an ambassador for driving inclusive, equitable learning cultures that foster agency and positive engagement, helping to execute business strategy and deliver exceptional shareholder value.

Areas of Expertise

• Overcoming self-limiting doubts & beliefs 
• Building mental fitness to enhance focus, creativity, and emotional well-being 
• Developing radical resilience & strength to navigate challenges and thrive
• Identifying Self-Sabotage: How to overcome self-limiting behaviors to unlock potential Self-Leadership: Empowering individuals to lead with confidence & clarity 
• Design & Systems Thinking: Innovative problem solving to drive personal & professional growth 
• Leadership Persuasion
•  Relationship & Personal Mastery 
• Optimising Productivity 
• Team Coaching /Team Building 
• Transformational & Conscious Leadership 
• Facilitating Change through Diversity, Equity & Inclusion 
• Growth & Winners Mindset 
• Raising Emotional Intelligence 
• Intuition & Decision Making 
• Energy & Impact Optimisation

Coaching Programs

Applying coaching techniques and modalities from cognitive behavioural psychology, performance science, positive psychology & neuroscience. Connecting clients to understand their inner saboteurs, also known as the surviving region of the brain. Shifting & Activating them to the thriving brain region where they take inspired sustained action towards personal and professional growth and transformation.

• Elevate Your Leadership Impact: Self- Mastery
• Powered Teams: Engagement & Exceptional Performance
• Sales Enablement: Powered Sales
• Building EQ & Resilience in Teams: Overcoming Self-Doubt

What clients has to say about Aneesa

I had the honour of featuring Aneesa Theron in our “Mastering Radical Resilience” session. Aneesa’s presentation was a highlight, skillfully blending theoretical insights with practical strategies. Her expertise in explaining Radical Resilience and its application in both personal and professional contexts was remarkable. Aneesa’s ability to provide actionable resilience techniques stood out, offering attendees valuable tools for real-life application. Her engaging storytelling, showcasing resilience through inspiring real-life examples, resonated deeply with our audience, comprising professionals, leaders, and entrepreneurs. Her session was not just informative but transformative, leaving a lasting impression on all attendees. Aneesa’s contribution to the BEwell series was invaluable, and I highly recommend her sessions to anyone seeking to enhance their resilience and turn challenges into opportunities. Thank you, Aneesa, for your exceptional insights and inspiring presentation!

Gary Marcus, Judge, International Business Strategy Coach,
Founder – BEwell Journey™, Verona, Italy

I am thrilled to offer my endorsement of Aneesa Theron, Conscious Catalyst Coach, for her recent guest speaking session on Radical Resilience and Positive Intelligence. Her expertise in exploring saboteurs and sage personas added profound depth to our understanding of personal and professional resilience. The session was a transformative journey, meticulously designed to resonate with our team of WCED eLearning specialists. Through thought-provoking insights and practical exercises, Aneesa adeptly navigated through the profiles of our saboteurs – those inner critics and self-limiting beliefs that often impede our progress. Her approach was not only illuminating but also empowering, offering us tangible strategies to recognise, confront, and ultimately overcome these saboteurs. Moreover, the exploration of sage personas was nothing short of revelatory. By nurturing our sage qualities – such as empathy, creativity, and wise discernment – we were encouraged to discover our innate strengths and learn ways to channel them into our work as eLearning specialists. This holistic perspective on positive intelligence left an indelible mark on our collective consciousness, inspiring us to cultivate resilience not just in our professional endeavours but also in our personal lives. Aneesa’s delivery was exemplary and heart-connecting. Her passion for the subject matter was palpable, infusing the session with energy and authenticity that resonated with each participant.

Gafieza Ismail, Deputy Chief Education Specialist, eCulture
Western Cape Education Department, Cape Town, South Africa

Cape Town, South Africa