Mindfulness Coaches in Johannesburg

I specialize in combining traditional coaching tools with ancient spiritual wisdom to help you live and work in an enlightened way amidst the hum drum of everyday life. This enables you to make informed choices and take empowered action from a place of increased self awareness and clarity.
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Somatic principles and practice are based on the theory that shift happens far quicker using the interconnection of the mind and body versus the mind alone. Body Sensing is a Somatic Coaching method I’ve developed that uses simple tools to enhance self awareness, mindfulness, and emotional wellbeing through sensing the body to feel the mind.
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Coaching through Life Inc is about becoming more aware of oneself and finding practical solutions to live a more peaceful, happy and successful life. Life is a series of choices and when we learn that we are responsible for our choices we can begin to change. So “Get Connected” and log onto Life Inc!
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I believe that everyone is born with unlimited potential - with the ability to heal and grow and create the life of their dreams - and that this is not only your birthright, but also your responsibility, as by living your dreams you inspire the people around you to do the same. You can change the world - and it starts with you changing your self. Join me on a journey of presence, growth and empowerment. Welcome to your transformation.
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