Mindfulness Coaches in Cape Town

I use coaching techniques and hypnotherapy to uncover and heal the causes of physical symptoms and mental and emotional suffering. I also specialise in helping people discover their true purpose and the work they were born to do. My practice focuses on physical health, emotional release, and spiritual liberation.
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Time to Think™ Coach / Life & Leadership / Thinking Partner / Managing midlife’s middle passage.

Do you desire to know yourself better, to like yourself more, to develop new skills and to live more fully and authentically? As a Life Coach in Cape Town, I support you in doing just that. I do this by offering you attention, ease, equality, encouragement and appreciation, while respecting diversity, allowing feelings to be expressed and asking questions that challenge the assumptions you have about yourself and the world.
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“Life is change. Growth is optional. Choose wisely.”
Do you feel that in spite of everything you have achieved there is still something missing? Do you attract the same challenges over and over again? Does the thought of change terrify you as it may ask too much from you? Elizabeth will partner you in looking at life from a perspective you have not considered before. And from that space, you can truly choose...
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An international coach with a strong background in entrepreneurship and mindful leadership consisting of 18 years of experience. Founding member of Capitec Bank Ltd with board level experience. Supports clients to spend time more effectively, to understand and accept their strengths and weaknesses, to inspire co-workers and to find a healthy work-life balance.
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