Health & Wellness Coaches in South Africa

Combining her scientific background, experience as an executive director and skills as a coach, speaker and trainer; Margot focuses on helping people develop their individual talents and capabilities so they are resourceful, resilient and can navigate change for a fulfilling career and life.
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Exposure to daily stress in small dosages helps us evolve and grow. However overwhelming stress can stop us in our tracks. Dealing with stress and trauma by addressing stressful beliefs and thoughts and releasing trauma stored in the body, you become who you are designed to be: energetic, creative, focused. view profile and contact details

You matter! You can absolutely create the life that you would love to live, starting today, through Consciousness Coaching®. Do you desire to find meaning, improve your performance, strengthen your relationships and enhance your overall quality of life? If your answer is “YES! Then I invite you to embark on a coaching journey with me. As Life Coach and Consciousness Coach®, my commitment is to support you in getting more from life and yourself, stepping into your true personal power and becoming the creator of your own destiny. view profile and contact details

Working with physical, nutritional and emotional elements, I help my clients free themselves from constant worry of food rules, and start focusing on what they want in life.  I work with individuals who have been struggling with nutrition, their bodies, and their self-esteem, and are ready to make a paradigm shift.
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Somatic principles and practice are based on the theory that shift happens far quicker using the interconnection of the mind and body versus the mind alone. Body Sensing is a Somatic Coaching method I’ve developed that uses simple tools to enhance self awareness, mindfulness, and emotional wellbeing through sensing the body to feel the mind.
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Coaching through Life Inc is about becoming more aware of oneself and finding practical solutions to live a more peaceful, happy and successful life. Life is a series of choices and when we learn that we are responsible for our choices we can begin to change. So “Get Connected” and log onto Life Inc!
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I am a qualified leadership coach who can help you deal with your personal challenges and find a stronger sense of purpose. My aim is to help you find true meaning in your work or personal life and to unlock your creative source of energy. I work with individuals, groups and business teams.
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PRETORIA

Be healthy and live in the body you want. This is all very simple as long as you understand the mechanics of what we refer to as the ‘Terror Barrier’ and how worry and doubt fuel these terror barriers even more resulting in extreme anxiety.
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I use coaching techniques and hypnotherapy to uncover and heal the causes of physical symptoms and mental and emotional suffering. I also specialise in helping people discover their true purpose and the work they were born to do. My practice focuses on physical health, emotional release, and spiritual liberation.
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Do you recall when last you jumped out of bed feeling excited and alive? If those feelings are in the distant past and you would like to revive that joy, I invite you to team up with me as your collaborative partner and help you create an Inspiring, Happy, Authentic life that motivates and excites you.
My passion is empowerment and transformation of women!
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"Thulani is a good listener and is spot on with his insights. Because he has a holistic approach to life, he has been able to bring a variety of perspectives to the challenges I face... A bonus is that he has a great sense of humour." Testimonial by Dr. Hildegarde Fast, Deputy Director-General
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Mary is a health coach in Cape Town. She also coaches executives in developing leadership skills, and specializes in coaching for life transitions effecting work, relationships, divorce and family deaths. She is considered an expert in handling ‘midlife crisis’.
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As a health coach in Durban, I help people make lasting, positive changes in their lives.

As a registered Personal Coach with COMENSA I provide effective personal coaching by helping people to understand themselves, where they want to be and help them get there. The structure and safe professional environment is conducive to purposeful thought which makes this journey very rewarding.
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As a Life Transition Coach, accredited by the International Coach Federation, I assist individuals and organisations undergoing significant changes. Transition Coaching provides frameworks and processes for implementing transformative changes and helps to facilitate meaningful, conscious living.
“If nothing ever changed, there would be no butterflies.”
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“The time to show up fully for life is right now, whatever the circumstances….The only way to achieve an exciting life is to be willing to be excited and exciting. The only way to achieve an excellent life is to be willing to be excellent.” – Marianne Williamson

I believe that we all have the potential to live exciting, excellent lives - with health, vitality, purpose and joy!
Coaching is a tool that can help you to heal and grow; I work with you to find ways to live an authentic life.
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EASTERN CAPE

No health and wellness coaches in the Eastern Cape are currently listed.

If you are a health and wellness coach in the Eastern Cape, please submit your profile to get fantastic individual exposure!

MPUMALANGA

No health and wellness coaches in Mpumalanga are currently listed.

If you are a health and wellness coach in Mpumalanga, please submit your profile to get fantastic individual exposure!