Health & Wellness Coaches in Johannesburg

Combining her scientific background, experience as an executive director and skills as a coach, speaker and trainer; Margot focuses on helping people develop their individual talents and capabilities so they are resourceful, resilient and can navigate change for a fulfilling career and life.
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Exposure to daily stress in small dosages helps us evolve and grow. However overwhelming stress can stop us in our tracks. Dealing with stress and trauma by addressing stressful beliefs and thoughts and releasing trauma stored in the body, you become who you are designed to be: energetic, creative, focused. view profile and contact details

You matter! You can absolutely create the life that you would love to live, starting today, through Consciousness Coaching®. Do you desire to find meaning, improve your performance, strengthen your relationships and enhance your overall quality of life? If your answer is “YES! Then I invite you to embark on a coaching journey with me. As Life Coach and Consciousness Coach®, my commitment is to support you in getting more from life and yourself, stepping into your true personal power and becoming the creator of your own destiny. view profile and contact details

Working with physical, nutritional and emotional elements, I help my clients free themselves from constant worry of food rules, and start focusing on what they want in life.  I work with individuals who have been struggling with nutrition, their bodies, and their self-esteem, and are ready to make a paradigm shift.
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Somatic principles and practice are based on the theory that shift happens far quicker using the interconnection of the mind and body versus the mind alone. Body Sensing is a Somatic Coaching method I’ve developed that uses simple tools to enhance self awareness, mindfulness, and emotional wellbeing through sensing the body to feel the mind.
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Coaching through Life Inc is about becoming more aware of oneself and finding practical solutions to live a more peaceful, happy and successful life. Life is a series of choices and when we learn that we are responsible for our choices we can begin to change. So “Get Connected” and log onto Life Inc!
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I am a qualified leadership coach who can help you deal with your personal challenges and find a stronger sense of purpose. My aim is to help you find true meaning in your work or personal life and to unlock your creative source of energy. I work with individuals, groups and business teams.
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