Health & Wellness Coaches in Durban

As a health coach in Durban, I help people make lasting, positive changes in their lives.

As a registered Personal Coach with COMENSA I provide effective personal coaching by helping people to understand themselves, where they want to be and help them get there. The structure and safe professional environment is conducive to purposeful thought which makes this journey very rewarding.
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As a Life Transition Coach, accredited by the International Coach Federation, I assist individuals and organisations undergoing significant changes. Transition Coaching provides frameworks and processes for implementing transformative changes and helps to facilitate meaningful, conscious living.
“If nothing ever changed, there would be no butterflies.”
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“The time to show up fully for life is right now, whatever the circumstances….The only way to achieve an exciting life is to be willing to be excited and exciting. The only way to achieve an excellent life is to be willing to be excellent.” – Marianne Williamson

I believe that we all have the potential to live exciting, excellent lives - with health, vitality, purpose and joy!
Coaching is a tool that can help you to heal and grow; I work with you to find ways to live an authentic life.
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