I am an internationally certified Life Coach and NLP Practitioner and a member of COMENSA. I specialise in life coaching for women, young adults and teenagers. I have a BTech Degree in Public Relations Management and am currently completing my honours in Psychology. I am passionate about coaching and am committed to seeing my clients overcome their challenges, achieve their goals and reach their full potential.
I have learnt from personal experience that a small step in the right direction can lead to life changing results and it is never too late to live the fulfilling life that you deserve.
There are many definitions of what Life Coaching is and isn’t, but for me, Life Coaching is helping you, the client, to realise that you already have all the answers you need in order to overcome any obstacle you face and to achieve the desires of your heart. I commit to walking the journey beside my clients, to help them access those answers and offer them the tools they need for follow-through.
Some areas of focus include:
- Strategic goal setting
- Time management
- Stress & anger management
- Finding meaning & purpose
- Confidence, self-worth & self-esteem
- Overcoming fear of rejection, abandonment & failure
- Communication skills
- Tackling change & transition (i.e. divorce, career, studies, job loss)
- Finding balance & setting boundaries
- Learning to let go & forgive
- Conquering unwanted habits
Should you require coaching for an area that is not listed above, please contact me and if I am unable to assist, I will refer you to a coach who can.
Saturday morning sessions are available.