Anne-Marie Green

The greatest gift you can give yourself is the gift of health, vitality and fitness.

Working with physical, nutritional and emotional elements, I help my clients free themselves from constant worry of weight loss and food rules, and start focusing on what they want in life. I work with individuals who have been struggling with food, their bodies, and their self-esteem, and are ready to make a paradigm shift.

Through our sessions, together, we get to the core of the matter so my clients can get to ‘success’ on their own terms by listening to their own bodies and their own emotions.  Each week my clients help direct the content of their sessions – exploring emotions, motivations and setbacks one session, learning how to make good food choices and setting up meal plans another session, and learning proper Pilates technique the next.

As I hold their greater visions in mind, they have the freedom to address their immediate concerns or celebrations.

Add Workout Sessions to Wellness Coaching
Pilates is great exercise for toning and strength. By learning the correct Pilates breathing and form, you will learn to focus at being fully present whilst at the same time working on your body through correct technique.

Nutritional Consulting
I develop nutritional recommendations for my clients that are based on their unique bodies, tastes, and lifestyles. Life is too short to diet – to eat right you have to love what you eat.

Wellness Coaching
Let’s get straight to why you’re making unhealthy choices whether its food related, stress or emotional.  We’ll strive to get you into a balanced lifestyle with practical, everyday solutions.

“I want to empower you to create a life for yourself where you radiate extraordinary health, purpose, and well-being, so that you can truly live your best life.”

About Anne-Marie

Anne-Marie is an independent coach working with individuals through their personal journeys to wellbeing.  She has been featured in Oprah Magazine as well as Marie Claire and enjoys writing articles on healthy living.

Before stepping into this field Anne-Marie was involved in many online marketing projects working with big brands such as Coca-Cola, Standard Bank, Mini Cooper and Avis. Having had a good insight into brands and consumer behaviour has taught her how different everyone really is and the importance of tapping into people’s individual needs to create change.

Anne-Marie originally studied multimedia and marketing and has since completed an international qualification in Clinical Nutrition through the Australian Academy of Nutrition. She is also a certified life coach and New York style Pilates instructor.
She is a member of COMENSA.